The Fall River Council on Aging sponsors an Older Adult Fitness Program for adults over age 60 from 10:00 a.m. to 11:00 a.m. every Tuesday and Thursday morning at the Niagara-Maplewood Senior Center on Stafford Road. The class is taught by a certified and experienced instructor from the Greater Fall River YMCA who leads the group in a variety of steps set to music designed to promote balance, flexibility and coordination. The program is open to all seniors in the Greater Fall River Area with a suggested donation of 50 cents per class. This program is funded through a grant from the Massachusetts Executive Office of Elder Affairs.
 

(Top row)  Exercise instructor Kate Tippins from the Greater Fall River YMCA leads the group in a series of health-enhancing exercises. For more information about the fitness program or the other programs of the Fall River Council on Aging, call 508-324-2401.

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