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Down Under Fitness
Action Plan Participant:
Corrigan Mental Health Center

The Down Under Fitness Program uses a small gym, complete with treadmills, stepper, universal machine and free weights to motivate group home residents with psychiatric disabilities to become more physically fit. The program also engages group home residents in a variety of walking programs throughout the city. The programs are provided by the Corrigan Mental Health Center and the Massachusetts Department of Mental Health.

 

Priority Area:  Health Education

Funded by a Healthy City micro-grant supported by

Priority Sub-Area:   

3,C) Physical Fitness Education

Goal:

To improve physical fitness of Department of Mental Health group home residents

Method(s):

Utilization of universal gym, aerobic equipment and free weights.

Timeline:          

Continuous

Indicators:       

Weight loss, improved fitness, and improved self-esteem

Progress:  

How citizens can  get involved:

Limited to group home residents

Contact Information:

Gregory Cowan, Corrigan Mental Health Center, 49 Hillside Street, Fall River, MA, 02720, 508-235-7350.